About Us

Hi! Katherine and Konnor here, the two halves that make up this blog.


We are coffee snobs, cat AND dog lovers, aspiring tiny home owners, Christ followers, parents to our sweet baby girl, Delta, and total introverts, though we love traveling and meeting new people.

Konnor is a Cajun man through and through, a whiskey connoisseur, musician, and avid hiker.

Katherine is a farm girl raised in Southern Wisconsin who is passionate about holistic wellness, well made paleo desserts, and encouraging other women to live empowered lives.

If you explore our site, you’ll discover some of our favorite things (essential oils, health and wellness, minimalism, and parenthood), a whole lot of vulnerability, and a little bit of sarcasm.

We’ve never considered ourselves the blogging types, but decided we needed a place to share our thoughts and connect more deeply with our online community. Our goal has always been to live life intentionally and fully, and we hope to inspire you to do the same.

So take a moment to breathe, forget about the never ending mountains of dishes and laundry for a few minutes, and join us on our journey. Cry with us, laugh with us, learn with us, and grow with us, friends!


The Arnauds